Anne: [00:00:00] Hi, I am Anne, and I'm Helen. And welcome to Metaphysical Street Smarts. What is Metaphysical Street Smarts? Helen 

Helen: Physical is everything you can see with your human eye. You can see, touch, feel, taste as a human. Metaphysical. Is that what you cannot see? Wifi microwave energy. When you feel somebody staring at you, you can't really feel eyesight.

Helen: So metaphysical is that what you can't perceive with the human eye? Street smarts means let's take the woowoo, the energetic, the airy fairy, and add it to logic so that you can have a better experience of yourself. In this one. 

Anne: As always, we invite you to take what blesses you and leave the rest. We're so glad you're here.

Anne: Let's jump in. 

Helen: Hi, Helen. Hi. How are you doing, Anne? I hear you have some, uh, new, exciting questions for us. 

Anne: Yes. We got some [00:01:00] good questions. We're recording today and uh, yeah. Happy to be here. How are you doing? 

Helen: Ugh. Always happy to play in this energy. And again, thank you everybody who sends in a question. It keeps Ann and I, uh, connecting and recording and doing this, and it's such an honor and a privilege to play in this arena.

Anne: I love it. Yes. Definitely love the questions that we get in, and thanks for being part of the show and participating. It's really fun to get to do this, and I learn a lot, so thanks for making that possible everyone. I'm Helen and myself, 

Helen: right? All of us together, co-creating, we're awesome. 

Anne: Yeah. Any, uh, any housekeeping or catch up we need to go over?

Helen: I don't think so. Do we wanna put this on? I got to do EFT tapping with ion people and there will be a free video available if anybody's interested in tapping for intuition. Alan hasn't finished it yet, but it's gonna be available. I'm gonna [00:02:00] put it out in my newsletter and it'll be on my website for free too.

Anne: Great. So I'll check your website and see if it's up and I'll link it in the show notes if it is. Okay, cool. Cool. Well, I've got a cosmic nudge for us this week. 

Helen: Yes. Tell 

Anne: us. Yeah, so I've had a couple of minor procedures done this year. Um, I've had three. One of them was getting my tongue tie fixed, which you helped me with at the retreat.

Anne: And then, um. Sorry, you did not do the procedure, but you helped me with the aftermath. Thank you for clarifying that. Um, and then I had, um, the le since we recorded last, I've had massive amounts of varicose veins removed from both of my legs and, uh, I. I struggled with the tongue tie. We worked with it.

Anne: That was so helpful. I wanna talk more about that. Um, and then before I had my left leg done, I remembered to check in with [00:03:00] my body and did sort of like a little blessing with it and like. There was just such a big difference between checking in and preparing versus not that I, and I think it's such an interesting and maybe new concept.

Anne: I was wondering if you would mind kind of chatting about if someone's got a procedure or something coming up, how are ways to prepare or know if it's like a good idea and um, and why would we even want to prepare. Is that something we can talk about? Absolutely. 

Helen: So first off, I wanna say that, um, there I have, I studied hypnosis for a year because I wanted to understand more about the human mind, how, how it worked.

Helen: And somewhere in there, you know, I had to get so many hours of practice and. Uh, of course I'm very blessed. I have people who will Guinea pig for me. Totally. They like, don't care what I'm into. They're like, sure. [00:04:00] And somewhere in that joyous experience. Um, I do have a hypno for surgery and I've given it to many people and the feedback on it is phenomenal and it's just about, it helps the subconscious mind.

Helen: Aligned to the personality self, the conscious mind to see that surgery is for the highest good of the body and it's for pre and post-op. So it's a very cool hypno. Maybe I could send it to you and you can put a link in. People can access it. Totally. And so that's. One example. And why would that help?

Helen: Because think of surgery, your body's getting cut into, which it does not like. Uh, there can be different sounds. Your personality feels vulnerable. You're not really dressed. You're surrounded by strangers. The lights, the smells, all of it is not the norm. And so when we use the mind as a tool to guide the heart, you know, the heart represents the wisdom.[00:05:00] 

Helen: That's broader than the personalities experience. The heart represents like our soul self to us in a lot of ways. This connective piece, when we use the mind as a tool to make sure the heart feels safe in choosing love, so. It's a better experience 'cause there's clarity. So if you think how complex humans are, how many bodies do we have?

Helen: Like, it's ridiculous, right? We have the karmic body, the ego body, the mental body, the spiritual body, the personality, the uh, emotional body. The energetic body. It's like a lot of different complex layers. When we can get everybody to the best of our knowledge on the same page with the same target, we have a better result always, whether it's.

Helen: Um, exercise, diet, nutrition, surgical procedures, big surgery, small surgery, uh, money, um, evolving spiritually or college, [00:06:00] or doing relationship with other people. If you can get all the aspects of you congruent when you're in congruence, it's easier for the divine matrix. God source, love source, the higher intelligence.

Helen: To work with you at all layers. So think of the awesome, bizarre, complex containers that we are. Think of us with the analogy of a garden hose. If the garden hose is spread out, you can turn on the faucet and source energy or water can flow through beautifully. But if the hose is kinked and going around a corner and twisted, it's not so great.

Helen: So that's the analogy I use. I'm always surprised at, um, so many law of attraction books and none of 'em talk about integrity and being integris with your word. And your action is part of being congruent with your higher self, which allows more good. In 

Anne: your book, your Logical Law of [00:07:00] Attraction talks about integrity, don't you?

Anne: Yeah. 

Helen: Yeah. But there's so many law of attraction people and junkies I've met who are so into it, and they don't get that. It's a big piece. Yeah. Because it's not really spoken about too often. 

Anne: Yeah. And it's, it's such a sensible part. And again, 

Helen: it's not about morality. Yeah. It's not about morality. Right.

Helen: Wrong, good, bad. It's about congruence. Vibrational congruence. So when you've. Aligned to your body intelligence, your mind, your mind at all levels. Conscious, subconscious, and unconscious. And you've brought the whole package of you into coherence of wow. We're gonna go through the dentist or the veins or the new exercise program, something that that, or the new financial budget or the new investment, things that might trigger karmic memory.

Helen: Ancestral inheritance, fears. Or just personality and adequacy. If we can get everybody to see and define a [00:08:00] very clear target, there's more congruence and cohesive by frequency, and that's when you get supported at the highest level. 

Anne: Yeah, so tools for that would be the hypnosis. The 

Helen: What, why, 

Anne: how, how. Yeah.

Helen: Set your what, why, how, how. You would never write, I'm gonna have vein surgery and I want it to hurt for a long time. Mm-hmm. Right. Yeah. You would write my, what is, is to appreciate the doctor, the technology that I can pay for this, that I can experience the wisdom and the research and the science and the medicine through this.

Helen: Facility and my body, my children, my husband, my marriage, my future can be blessed by it. And that I can, my body can work with the technology for rapid amazing potentiality and healing. You know? And then you're like, how? Well you need to show up following the directions you need to do post-op. You need to.

Helen: Be, um, hydrated, [00:09:00] relaxed, aligned to clarity, supporting and loving on your body, being in gratitude for the science of medicine and the post-op. Right? And then how will you know you're successful? It was a pretty good experience. You can't hit a target that's not clearly, well, you can sometimes by accident, but usually hitting a target that is not clearly defined is not the most efficient, effective way to have a good experience.

Anne: Right, and you know, without knowing what's in mind, it's almost kind of coincidence whether or not you actually hit it. It's up in the air if it's not actually your goal. Well, I think 

Helen: the tricky part for us, yeah, the tricky part for us is our mind is very fragmented. It's worried about this. It's thinking about that.

Helen: It's juggling this schedule. It's remembering when it has to pay bills. It's thinking of the things I have to take care of, or it has fears from the past that it hasn't yet had time to address. You know, we get lost in thought and then we don't create this coherent field of a [00:10:00] well-defined outcome and how we participate in it at different levels.

Helen: And again, I'll just offer everybody, you know, my husband and I have been married a long time, right? Let's see, uh, nine to 5, 36 years in August. And we're good partners in, in everything really. And then the only time I'm frustrated or not in ease, I stop everything and say, what are you aiming for? What's your end of mind look like?

Helen: Because I know we don't have the same end in mind if it's not easy. Ugh. It's so, 

Anne: or it's not so true. It's so true, and I mean, yeah, we can think we're on the same page, but, but it looks very different and is therefore not the same page. We've illustrated them differently, right. Tells a different story and you wonder 

Helen: why you're not communicating well or getting frustrated.

Helen: Yeah. Is so that's a good example. And that's true with parent children too, right? Mm-hmm. And, [00:11:00] and even parent adults. Um, you know, as an adult taking care of an elder, if, if the end of mind is not clearly defined and agreed on by all parties, it's just not the most pleasant of all experiences. And so that's a good example of how do we take that with us, with our own bodies and what we ask a bit.

Anne: Yeah, because it's that there are so many different layers within ourselves. So many aspects of ourselves that it's important to even get in, get organized and in line, and a common goal within all of our own bodies, 

Helen: right? And so, you know, I've been saying it for so many decades now, use the mind as a tool so the heart can evolve here on earth.

Helen: So the heart is safe to evolve. 

Anne: It's how, I mean, another I. You couldn't po I couldn't possibly reparent myself or [00:12:00] learn new ways of being without that. It's akin to self-discipline. It's really, it's just checking in, it's being clear and and communicating. That's how change occurs. 

Helen: And for me it's, it's, um, the big enchilada of know how to think and then you can have a better experience or the best quality of experience.

Helen: Yeah. If you don't know how to think, which, I spent my first, you know, 40 years that way. It's just mix, it's hit or miss all the time. Knowing how to think has given me a lot more consistency and great quality of experience. 

Anne: Makes a difference. The the glimpses I get of thinking clearly, give me hope.

Anne: All right, well, we've got a question this week from Talia. Are we ready for that? Yes, yes, please. Okay, awesome. So Talia wrote in and asked, how do I tell the difference [00:13:00] between divine timing and procrastination? I don't wanna force things, but I also don't want to stay stuck waiting for a sign that never comes.

Helen: So divine timing isn't really. Define so easily as signs. Divine timing would actually be doors opening, and yet I think it's one of. You know, there's even a biblical verse about knock and the door shall be opened. The part you wanna pay attention to in that is you have to knock. Mm-hmm. You have to take physical action.

Helen: So many times people think, well, I can affirm, I can be positive, I can meditate, and then I'll get the right sign when, and it's like, hmm. That's not how it works anymore on Earth. What's going on now on Earth is we are powerful co-creators. Co means we do the. Physical. Right. Action. And then when timing lines up with spirit, it's amazing.

Helen: So let me give you some examples that will [00:14:00] sound contradictory at first, and then I'll tie it in. So we just had the retreat and it was amazing, right? We had. 28 women plus two in the kitchen. Um, we hit my number that I'd made up in the beginning of 30, although one, one woman couldn't come because her husband had taken a fall that morning, but that's still a lot of people committed to one event.

Helen: And also, I have offered classes and workshops where only, where nobody came or only one person came in the beginning. It didn't mean I was out of sync with Divine Timing. It meant that I was taking right action, right action. I was getting through all my fears. I was building myself for the experience of working as an entrepreneur.

Helen: You don't have any guarantees. You know, the buck starts and stops with you. And part of that is sometimes it's really good and sometimes it isn't. Sometimes you're in the spring and you can't believe you're good [00:15:00] fortune, and sometimes you're in the winter and you wonder, why am I even doing this? And so if you think of divine timing as this broader concept.

Helen: Of different seasons and cycles, what you really would wanna focus on is, is not that as much as are you doing all the right action you could do to be a match when divine timing does open the door. And a lot of that, you know, when I first started doing EFT, I would just cold call, uh, all the self-help groups, the community centers, churches, anybody, and say, would you know there's this cool thing and would you be interested in.

Helen: At no charge. Me leading a group and I got a lot of no's, and then I taught at a adult education center and I told them I would do it at no charge because they advertised for me. You know, I was willing to do all the steps to build myself into the best instrument for that. If [00:16:00] you're an art school, they have, you draw excessively on your own time so that when Spirit wants to give you a beautiful.

Helen: Skill and drawing, you're a prime instrument for it. If you're a singer, you sing and sing and sing and write lyrics, but a lot of it, you just throw it away just like a writer. But when spirit wants to come through you, you're a great match for it. So divine timing is truly a thing. And yet you won't notice.

Helen: It's not so much a sign, it's you won't be ready for the synchronicities and lineups if you haven't taken all the brave steps of right action in form to prepare to be at that level. You wanna know something I think is really funny, 

Anne: please. 

Helen: I did. I did Thursday night tapping for almost nine years. I said I'd show up in public every Thursday.

Helen: As long as donations covered room rental. We went two months shy of nine years. And I remember telling Alan, [00:17:00] yeah, I don't know what this is. I feel like I'm being groomed for some way to contribute publicly. And he looked at me and he said, well, wow, either you're really slow or it's a big grooming 'cause this is a long time.

Helen: Right? And it was that showing up week after week and I never took money for that, but I did build a whole business off of it by, because my reputation got out and yet. Uh, putting myself weekly in an experience dealing with random public, I have a confidence level of being put in any position and being willing to answer questions and then look at it from the tech side.

Helen: Alan was learning about, back then it was called web streaming, and he said, you know, I can read, I can study videos, I can pay for courses, but I'll never really learn unless I just come do it. So he did it for free at first too. You know, again, it's like are you taking the right action to be that fit? And then people talk about why don't know about working for [00:18:00] free.

Helen: And I always think, well really, 'cause we pay to get educated working for free is you're paying with time and energy, but what you're getting in return. Is priceless. Experience, practice upleveling confidence, can't get that confidence without really being in the experience, which includes, you know, chaos, new things.

Anne: Yeah, and talking about practicing. I am a, I guess I would call myself a rider and when I've allowed myself to get rusty and go without practicing, it's definitely harder for inspiration to come through or even. The practice of just allowing movement and creation and and expression. So it really is a skill to be prepared to be that vessel or that tool, that instrument.

Anne: It's a skill that you build to, you have to have the skill in order to. Be able to express what's coming [00:19:00] through. 

Helen: I love that idea of what if it's just a skill to be a match for divine timing? Yeah. I've never used those words before. And there's a couple other tips to help minds integrate this information.

Helen: I haven't checked in a while, but there was a time when overnight success literally took people 18 years. Mm-hmm. I don't know what it's like now. And then the people who have, you know, they hit. They, they have one song and it hits the charts or, um, one art showing and. It's before they've really put in the practice and the spillt, the coherent stability to be an artist or a singer or whatever it is, they're usually the one hit wonders.

Helen: They can't ever top it again. Whereas the people who consistently put out. Successful whatevers they have a few that aren't successful, but the difference is who's shown up in the most right. Action and dealt with the most disappointments and still kept showing up to try and align [00:20:00] and reach and practice.

Helen: That's where success really lies. 

Anne: Yeah. So gotta keep showing up so we can have more of that. Talia, thank you so much for sending in this question. It's been really fun to chat about. Okay. Helen, do you have a question for Talia for this week? 

Helen: Yeah, I love it. Thank you, Talia. So my question to you would be, define what sign you're waiting for, what it is that you wanna.

Helen: You know, achieve or experience or contribute or all three of those things in one bundle and ask, are you a match for it? Do you have experience? Do you have confidence? Do you feel worthy of it? Are you loving the idea of it? Have you aligned the different aspects of your human personality and your spirit self and your physical body with being that match?

Helen: And have you done it consistently? That would be my question. 

Anne: I love this idea of [00:21:00] being a match for divine timing, like you said, 

Helen: how do we block divine timing through fear, through negativity, through trauma, through, um, lack of self-worth, through lack of confidence, through lack of skill, through lack of knowledge, because it's always there.

Helen: There's always a loving source that wants us to have everything we desire to experience that's light filled and loving, and expands love on our planet. And yet we have to do the human physical, fa physical I. Actions gr. I call it grunt grunt work, human grunt work to be that instrument, to have that quality of experience and dance with the divine joyfully and the new spiritual paradigm on earth is the divine isn't leading you.

Helen: It's not setting up signs. Hey, come this way. Hey, do that. Here's what you're supposed to do. The divine is here to support the soul. Agenda, the [00:22:00] soul ideas and commitments. So what happens is you start playing in more alignment with integrity and honesty and love and kindness and forgiveness, all the higher vibrational qualities, and then your soul and the divine matrix really can dance together.

Helen: It's an incredible thing. And so it's not that you see signs pulling you in one direction or the other so much. Um, on what you'll see is tons of synchronicities because the veil is so much thinner. Now think about one thing and you'll see two ads for it. It's almost like AI on your phone. If you Google something, all of a sudden you'll see it on other platforms, but it's, that is represent of what happens really in the matrix.

Helen: Once you clear enough fear and enough judgment and enough lower frequency. 

Anne: What a time to be alive, to be part of, [00:23:00] I mean, for a lot of people out of survival mode or stepping out of survival mode and getting to focus on things like this and prioritize divine timing versus just go, go, go. Whatever comes, comes.

Anne: I don't know. It's just such a, an interesting, fun, explorative time to be alive. Certainly in this sense, if not others, we are 

Helen: the evolution. Yeah, right. We're not fighting for survival and we have an unbelievable amount of information available to us, and now we have this new skill to develop of sorting through what benefits us and what doesn't.

Helen: It's a fascinating time to be alive and, um, yeah, it's, it's, it can be fun or it can be very annoying. It's whatever you pick. 

Anne: All right everyone. I think that's it for the week. [00:24:00] Thank you, Helen. Thanks being here. 

Helen: Thank you so much, Dalia. Appreciate it. And good luck to you. I hope you, uh, do some writing your What, why, how, how, and figure out how to align coherently with what it is you desire.

Helen: Bye-bye. 

Anne: That's all for today. We'll be back next Thursday with our next episode. You can subscribe if you'd like to get new episodes when they drop. And reviewing and sharing the pod will help others find our community. We love getting your questions at hello@metaphysicalstreetsmarts.com and enjoy connecting with you on Instagram or wherever you've found us at Metaphysical Street Smarts.

Anne: You can leave comments or questions there, which may be featured on our rapid fire segment. For information on upcoming events and consults with Helen, please visit Helen Ray's. Dot com. That's H-E-L-E-N-R-A-C z.com. 

Helen: We invite you to re-listen. [00:25:00] Join us on our next episode, send us questions because it is our intent to support you at this tumultuous time on Earth into the best experience of you.

Anne: Thanks for being here. Until next time, stay grounded.