Metaphysical Street Smarts
Welcome to Metaphysical Street Smarts: Life Skills & Playful Ideas For Intentional Living.
✨ A weekly Q&A podcast where Helen answers a real-life question with energetics & logic to support you into an even better experience of you. ✨
✨ Hosted by Helen, a seasoned teacher of vibrational law, and Anne, the curious seeker, this podcast dives in to metaphysical principles, practical tools, and real-world applications for living with clarity, authenticity, and purpose. ✨
✨ Have a question for Helen? Submit it here: https://forms.gle/3J1VgZaBNp6k3rXXA ✨
✨ As always we invite you to take what blesses you and leave the rest. We really are SO glad you're here. Let's jump in! ✨
Episodes
40 episodes
What Does It Mean To "Be In Alignment"?
Alignment and AuthenticityIn this episode of Metaphysical Street Smarts, the discussion includes a cosmic nudge encouraging listeners to stop brushing themselves off before others can, and the importance of staying open and authentic. An...
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Season 1
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Episode 37
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23:01
Meditation: Peace In Times Of Change
Navigating Relaxation and Grounding in ChaosIn this episode of Metaphysical Street Smarts, Anne and Helen explore the rapid changes occurring both internally and externally, and how these affect our physical and emotional states. The epi...
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Season 1
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Episode 36
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23:20
How Do I Balance Giving And Receiving?
Balancing Giving and ReceivingIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the importance of balancing giving and receiving, with Anne sharing a personal story about a night out with a friend. Helen offers ...
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Season 1
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Episode 35
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23:01
How Do I Find Myself Again As A New Mom?
Balancing Motherhood and Personal Growth with Metaphysical Street SmartsIn this episode of Metaphysical Street Smarts, Anne and Helen share personal updates, including Helen's flourishing garden filled with milkweed and butterflies, and ...
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Season 1
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Episode 34
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27:35
Do I Need To Restore My Childhood Memories To Move On?
Navigating Abundance and Healing: Metaphysical InsightsThe episode opens with a reflection on a recent retreat that emphasized personal growth, connection, and potential. Anne shares a transformative idea on recognizing current prosperit...
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Season 1
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Episode 33
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23:03
How Do I Raise My Vibration?
Balancing Energy and Raising VibrationsIn this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the joys and lessons of gardening, likening it to personal growth and mental care. They also delve into the balance betw...
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Season 1
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Episode 32
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25:34
Am I Centered, Or Am I Just Avoiding Hard Feelings?
Tackling Obsession and Achieving Inner PeaceIn this insightful episode of Metaphysical Street Smarts, Anne and Helen delve into the concept of obsession as a form of self-medication. They discuss how various forms of fixation—whether on ...
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26:13
What Is The Purpose Of Grief?
Navigating Human Evolution and Emotional ResilienceIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss how human experiences and technology like AI are evolving, affecting memory and perception. Helen delves into ...
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Season 1
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Episode 30
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23:02
Is It Possible To Outgrow Someone We Love?
Valuing Self-Connection & Navigating Relationships SpirituallyIn this episode of Metaphysical Street Smarts, Anne and Helen discuss the importance of spending time connecting with oneself to access and grow intuition. Anne shares her...
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26:39
How Do I Embrace Divine Timing?
Aligning with Divine Timing: Preparing for SuccessIn this episode of Metaphysical Street Smarts, hosts Anne shares her experiences with minor medical procedures, emphasizing the importance of aligning the mind and body for better outcome...
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25:28
How Do I Protect My Energy?
Expressing Gratitude and Managing Personal Energy: Metaphysical Street SmartsIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of 'Metaphysical Street Smarts,' combining metaphysical ideas with pract...
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Season 1
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Episode 27
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25:27
How Do I Stay Present And Calm In An Intense World?
In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the significance of intention behind actions and how what we focus on tends to expand in our lives. Helen shares insights on Emotional Freedom Technique (EFT) and how...
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Season 1
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Episode 26
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23:04
How Do I Stay Grounded As A High-Intuitive?
In this episode of Metaphysical Street Smarts, Anne and Helen delve into the idea of forming an 'Angel Committee' for different aspects of life, drawing from Jean Slater's book 'Hiring the Heavens'. Through personal anecdotes and practical advi...
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Season 1
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Episode 25
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23:03
How Do I Learn About The Metaphysical?
✨ Navigating Metaphysical Paths: Gratitude, Guidance, and Growth ✨ In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen cover the nature of metaphysical experiences, offer personal updates, and share intuitive...
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Season 1
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Episode 24
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24:28
How Do I Live In Love And Light?
Practicing Metaphysical Street Smarts: Love, Light, and BalanceAnne and Helen read a touching review from a listener and discuss Helen's upcoming event, a 30-minute group tapping session at the Wellness Expo in Conroe, Texas. Anne shares...
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Season 1
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Episode 23
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25:52
How Do I Develop My Intuition?
✨ Harnessing Intuition and Metaphysical Insights ✨ In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss Helen's upcoming tapping event at the Houston Wellness Expo and her invitation to the Houston IONS group....
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Season 1
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Episode 22
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28:11
How Do I Stay Grounded During Change?
✨ Moving with Metaphysical Street Smarts ✨ ✨This episode also addresses our Listener Question on staying grounded during major life changes, with Helen offering advice rooted in emotional clarity and physical well-being. The show co...
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Season 1
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Episode 21
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23:09
How Do You Practice Mindfulness?
✨ Cultivating Peace and Mindfulness in Everyday Life ✨ ✨ In this episode of Metaphysical Street Smarts, hosts Anne and Helen dive into the concept of finding metaphysical peace in a busy household. They discuss how to create tranqui...
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Season 1
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Episode 20
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23:17
How Do I Maintain Relationships As I Grow?
✨ Balancing Personal Growth and Relationships ✨ ✨ In this episode, we delve into the complex interplay between personal growth and sustaining healthy relationships. The discussion covers practical strategies for ensuring that self-i...
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Season 1
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Episode 19
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25:03
How Do I Raise Emotionally Intelligent Kids?
✨ Metaphysical Street Smarts: Segment Intending and Emotional Intelligence ✨ ✨ In this episode of Metaphysical Street Smarts, hosts Anne and Helen introduce the concept of 'segment intending,' which combines metaphysical insights wi...
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Season 1
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Episode 18
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32:49
How Do I Transform An Emotional Pattern?
✨ Healing Patterns and Enhancing Relationships ✨ ✨ In this episode of Metaphysical Street Smarts, Anne and Helen dive into the concept of merging metaphysical insights with practical logic for personal development. The duo kicks off...
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Season 1
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Episode 17
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28:14
How Do I Emotionally Self-Regulate?
Retreat Preview & The Power of Emotional Regulation ✨ In this episode, Helen and Anne discuss the upcoming retreat in Navasota, Texas. Helen is thrilled about the event, which will feature a variety of activities including ener...
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Season 1
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Episode 16
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26:31
When Is It Safe To Trust Someone Again?
Exploring Time and Trust: Healing Relationships and Navigating Change ✨ In this episode of Metaphysical Street Smarts, Anne and Helen delve into the concepts of metaphysical versus physical realities and how street smarts can be app...
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Season 1
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Episode 15
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24:03
Should I Work Hard And Push Through - Or Slow Down To Enjoy Life?
In This Episode: ✨ - Intro ✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up - closes January 10, 2025. ✨ - Cosmic Nudge: No one can be everyth...
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Season 1
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Episode 14
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29:18