Metaphysical Street Smarts
Welcome to Metaphysical Street Smarts: Life Skills & Playful Ideas For Intentional Living.
✨ A weekly Q&A podcast where Helen answers a real-life question with energetics & logic to support you into an even better experience of you. ✨
✨ Hosted by Helen, a seasoned teacher of vibrational law, and Anne, the curious seeker, this podcast dives in to metaphysical principles, practical tools, and real-world applications for living with clarity, authenticity, and purpose. ✨
✨ Have a question for Helen? Submit it here: https://forms.gle/3J1VgZaBNp6k3rXXA ✨
✨ As always we invite you to take what blesses you and leave the rest. We really are SO glad you're here. Let's jump in! ✨
Episodes
52 episodes
An Overview of "The 7 Habits"
Exploring the Foundations of Metaphysical Street Smarts: The Seven Habits of Highly Effective PeopleIn this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen dive into an overview of Stephen Covey's 'Seven Habits of Highly Ef...
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Season 1
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Episode 49
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28:11
How Do I Parent Without Controlling Or "Guilting"?
In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of finding magic in mundane moments. The hosts also tackle a listener question from Amy about maintaining boundaries with children without resorting to guil...
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Season 1
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Episode 47
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26:54
How Can I Fully Process Emotions In My Busy Life?
Building Confidence and Managing Emotions with Metaphysical InsightsThe episode starts with a lively discussion about Anne's new jiujitsu class and the empowerment journey of a young girl overcoming bullying. Anne introduces a Cosmic Nud...
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Season 1
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Episode 46
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26:02
How Do I Find Peace While Dealing With Infertility?
Content Warning: Early pregnancy loss, fertility issues.Playing with Weather Magic and Navigating Difficult TimesIn this episode of Metaphysical Street Smarts, Helen shares her experiences and techniques in "playing with weather"....
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Season 1
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Episode 45
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25:03
Meditation: Peace In Grief
Meditation for Peace in GriefIn this episode of Metaphysical Street Smarts, hosts Anne and Helen guide listeners through a meditation designed to help cope with grief, transitions, and anxiety. Helen's EFT/Tapping Library: h...
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Season 1
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Episode 44
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32:49
How Do I Balance The Masculine And Feminine?
Balancing Masculine and Feminine EnergiesIn this episode of Metaphysical Street Smarts, hosts Anne and Helen touch upon personal life updates, including Anne’s fairy garden project and the significance of summer's blooming flowers. They ...
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Season 1
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Episode 43
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26:10
How Do I Stay Connected With My Teen?
Navigating Grief and Teenage Years with Metaphysical Street SmartsIn this episode of Metaphysical Street Smarts, hosts Anne and Helen catch up on their personal lives, including their summer activities and experiences with their children...
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Season 1
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Episode 42
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24:49
What's The Difference Between Spiritually Surrendering And Giving Up?
In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the difference between spiritual surrender and simply giving up, answering listener questions related to spirituality and personal responsibility. Anne and Helen share ...
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Season 1
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Episode 41
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24:02
Meditation: Self Acceptance
Self-Acceptance MeditationIn this episode of Metaphysical Street Smarts, Helen shares her excitement about launching a new tapping series on Zoom, which ties into their podcast themes. Listeners are invited to join the first three weeks ...
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Season 1
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Episode 40
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25:36
Why Am I Stuck In This Pattern Of Challenges?
Recurring Life ChallengesIn this episode, Helen and Anne delve into the spiritual reasons behind why the same type of challenges may keep resurfacing in our lives, even after we've put in significant effort to overcome them initially. Th...
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Season 1
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Episode 39
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24:56
Can Other People Block My "Manifestation"?
In this episode of Metaphysical Street Smarts, Helen offers insightful parenting advice on how to stay present with children without feeling overwhelmed. The episode also tackles the listener question from Zoe on whether a partner's disbelief c...
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Season 1
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Episode 38
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23:00
What Does It Mean To "Be In Alignment"?
Alignment and AuthenticityIn this episode of Metaphysical Street Smarts, the discussion includes a cosmic nudge encouraging listeners to stop brushing themselves off before others can, and the importance of staying open and authentic. An...
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Season 1
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Episode 37
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23:01
Meditation: Peace In Times Of Change
Navigating Relaxation and Grounding in ChaosIn this episode of Metaphysical Street Smarts, Anne and Helen explore the rapid changes occurring both internally and externally, and how these affect our physical and emotional states. The epi...
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Season 1
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Episode 36
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23:20
How Do I Balance Giving And Receiving?
Balancing Giving and ReceivingIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the importance of balancing giving and receiving, with Anne sharing a personal story about a night out with a friend. Helen offers ...
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Season 1
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Episode 35
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23:01
How Do I Find Myself Again As A New Mom?
Balancing Motherhood and Personal Growth with Metaphysical Street SmartsIn this episode of Metaphysical Street Smarts, Anne and Helen share personal updates, including Helen's flourishing garden filled with milkweed and butterflies, and ...
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Season 1
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Episode 34
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27:35
Do I Need To Restore My Childhood Memories To Move On?
Navigating Abundance and Healing: Metaphysical InsightsThe episode opens with a reflection on a recent retreat that emphasized personal growth, connection, and potential. Anne shares a transformative idea on recognizing current prosperit...
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Season 1
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Episode 33
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23:03
How Do I Raise My Vibration?
Balancing Energy and Raising VibrationsIn this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the joys and lessons of gardening, likening it to personal growth and mental care. They also delve into the balance betw...
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Season 1
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Episode 32
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25:34
Am I Centered, Or Am I Just Avoiding Hard Feelings?
Tackling Obsession and Achieving Inner PeaceIn this insightful episode of Metaphysical Street Smarts, Anne and Helen delve into the concept of obsession as a form of self-medication. They discuss how various forms of fixation—whether on ...
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26:13
What Is The Purpose Of Grief?
Navigating Human Evolution and Emotional ResilienceIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss how human experiences and technology like AI are evolving, affecting memory and perception. Helen delves into ...
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Season 1
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Episode 30
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23:02
Is It Possible To Outgrow Someone We Love?
Valuing Self-Connection & Navigating Relationships SpirituallyIn this episode of Metaphysical Street Smarts, Anne and Helen discuss the importance of spending time connecting with oneself to access and grow intuition. Anne shares her...
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26:39
How Do I Embrace Divine Timing?
Aligning with Divine Timing: Preparing for SuccessIn this episode of Metaphysical Street Smarts, hosts Anne shares her experiences with minor medical procedures, emphasizing the importance of aligning the mind and body for better outcome...
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25:28
How Do I Protect My Energy?
Expressing Gratitude and Managing Personal Energy: Metaphysical Street SmartsIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of 'Metaphysical Street Smarts,' combining metaphysical ideas with pract...
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Season 1
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Episode 27
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25:27
How Do I Stay Present And Calm In An Intense World?
In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the significance of intention behind actions and how what we focus on tends to expand in our lives. Helen shares insights on Emotional Freedom Technique (EFT) and how...
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Season 1
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Episode 26
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23:04
How Do I Stay Grounded As A High-Intuitive?
In this episode of Metaphysical Street Smarts, Anne and Helen delve into the idea of forming an 'Angel Committee' for different aspects of life, drawing from Jean Slater's book 'Hiring the Heavens'. Through personal anecdotes and practical advi...
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Season 1
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Episode 25
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23:03