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Metaphysical Street Smarts
Welcome to Metaphysical Street Smarts: Life Skills & Ideas For Intentional Living.
✨ A weekly Q&A podcast where Helen answers a real-life question with energetics & logic to support you into an even better experience of you. ✨
✨ Hosted by Helen, a seasoned teacher of vibrational law, and Anne, the curious seeker, this podcast dives in to metaphysical principles, practical tools, and real-world applications for living with clarity, authenticity, and purpose. ✨
✨ Have a question for Helen? Submit it here: https://forms.gle/3J1VgZaBNp6k3rXXA ✨
✨ As always we invite you to take what blesses you and leave the rest. We really are SO glad you're here. Let's jump in! ✨
Episodes
21 episodes
How Do I Raise Emotionally Intelligent Kids?
✨ Metaphysical Street Smarts: Segment Intending and Emotional Intelligence ✨ ✨ In this episode of Metaphysical Street Smarts, hosts Anne and Helen introduce the concept of 'segment intending,' which combines metaphysical insights wi...
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Season 1
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Episode 18
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32:49
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How Do I Transform An Emotional Pattern?
✨ Healing Patterns and Enhancing Relationships ✨ ✨ In this episode of Metaphysical Street Smarts, Anne and Helen dive into the concept of merging metaphysical insights with practical logic for personal development. The duo kicks off...
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Season 1
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Episode 17
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28:14
How Do I Emotionally Self-Regulate?
Retreat Preview & The Power of Emotional Regulation ✨ In this episode, Helen and Anne discuss the upcoming retreat in Navasota, Texas. Helen is thrilled about the event, which will feature a variety of activities including ener...
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Season 1
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Episode 16
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26:31
When Is It Safe To Trust Someone Again?
Exploring Time and Trust: Healing Relationships and Navigating Change ✨ In this episode of Metaphysical Street Smarts, Anne and Helen delve into the concepts of metaphysical versus physical realities and how street smarts can be app...
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Season 1
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Episode 15
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24:03
Should I Work Hard And Push Through - Or Slow Down To Enjoy Life?
In This Episode: ✨ - Intro ✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up - closes January 10, 2025. ✨ - Cosmic Nudge: No one can be everyth...
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Season 1
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Episode 14
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29:18
What's The Difference Between Manifesting And Anxiety?
✨ Happy New Year! In This Episode: ✨ - Intro ✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up. ✨ - Cosmic Nudge: If it’s in my realit...
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23:45
How Do I Enjoy The "Now" With My Young Children?
In This Episode:✨ - Intro✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up. ✨ - Cosmic Nudge: What am I claiming for 2025?✨ - Listener Question from Mandy...
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Season 1
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Episode 12
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26:33
How Can I Not Be Affected By Others' Life-Choices?
In This Episode:✨ - Intro ✨ - Cosmic Nudge: Syd's follow-up question to Frankie's question in Episode 5: When Is Conflict Worth It? ✨ - Listener Question from Jordyn: How can I learn to not be affected by other people's life choices...
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Season 1
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Episode 11
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27:42
Conscious Co-Creation For The Holidays Workshop Part 2: The Zoom Recording
✨ - Conscious Co-Creation Workshop via zoom - recording. It's not too late to engage and apply this for your December holidays here:
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1:24:48
How Do I Set Boundaries?
In This Episode: ✨ - Intro ✨ - Conscious Co-Creation Zoom 12/5/24. Don't forget to sign up! https://docs.google.co...
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30:51
How Do I Handle Physical Anxiety?
In This Episode:✨ - Intro✨ - Helen's Gratitude As Alchemy Workshop in December. For more info visit: helenracz.com - Receive 20% Off if you mention the podcast!✨ - Anne's Cosmic Nudge: Redefining Romance and a deprivation mindset.
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35:00
How Do I Stop People-Pleasing?
In This Episode: ✨ - Intro ✨ - Helen's Gratitude As Alchemy Workshop in December. For more info visit: helenracz.com ✨ - Anne's Cosmic Nudge: Balancing the Feminine and the Masculine within. ✨ - Kelsi’s insta: @kelsi.hinton ...
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Season 1
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Episode 7
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31:04
Conscious Co-Creation for the Holidays Workshop: Part 1 (Bonus Episode)
This is part 1 of our 3-part workshop on Conscious Co-Creation for the Holidays. Basically, a guide to showing up consistently the way you want to in this season when the social politics of getting together can add their own spice to the dynami...
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Season 1
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55:50
Can I Create The Life I Want Through Thought Alone?
In This Episode: ✨ - Intro ✨ - A Fall Trip Vision Board Dog-Sitting Miracle! ✨ - Integrating general information into our individual lives. ✨ - Anne's Cosmic Nudge: How do I create a new morning routine to fi...
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Season 1
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Episode 6
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37:30
1111 Meditation (Bonus Episode)
A loving, relaxing, reflective Meditation offering from Helen (and Anne) intended to support you in your continuing transformation, if you so choose, on this energetically powerful day for the expansion of goodness.Light to the mind.&nb...
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17:13
How Can I Discern Intuition From Ruminating Thought?
In This Episode: ✨ - Intro ✨ - It's been over a month since our first episode! Hooray! ✨ - Anne's Cosmic Nudge: What Do I Want For My Sim Today? ✨ - Listener Question from Vivian: If the same thought keeps co...
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Season 1
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Episode 5
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26:15
When Is Conflict "Worth It"?
Happy Halloween! In This Episode: ✨ - Intro ✨ - Anxiety & Excitement - Two ends of the same stick. ✨ - Anxiety (Fear) is the anticipation of what we don't want to happen. Excitement (Faith) is the anticip...
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Season 1
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Episode 4
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18:52
How Can I Explore My Spirituality?
Some non-denominational tips for exploring spirituality! In This Episode: ✨ - Intro/Housekeeping ✨ - How to Find A Question To Ask! (Thank you to everyone who has and does send them in. We LOVE getting to do this with...
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Season 1
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Episode 3
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20:52
How Do I Distinguish Who I Am From My Past, Without Losing My Core?
In This Episode: ✨ - Intro/Housekeeping ✨ - MSS Dictionary: Pain Bodies ✨ - Listener Question from Sydney: How do I differentiate the self I am now from the self I've been in the past while not losing the core pieces ...
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Season 1
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Episode 2
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23:19