Metaphysical Street Smarts
Welcome to Metaphysical Street Smarts: Life Skills & Playful Ideas For Intentional Living.
✨ A weekly Q&A podcast where Helen answers a real-life question with energetics & logic to support you into an even better experience of you. ✨
✨ Hosted by Helen, a seasoned teacher of vibrational law, and Anne, the curious seeker, this podcast dives in to metaphysical principles, practical tools, and real-world applications for living with clarity, authenticity, and purpose. ✨
✨ Have a question for Helen? Submit it here: https://forms.gle/3J1VgZaBNp6k3rXXA ✨
✨ As always we invite you to take what blesses you and leave the rest. We really are SO glad you're here. Let's jump in! ✨
Episodes
55 episodes
How Do I Protect My Energy?
Expressing Gratitude and Managing Personal Energy: Metaphysical Street SmartsIn this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss the concept of 'Metaphysical Street Smarts,' combining metaphysical ideas with pract...
How Do I Stay Present And Calm In An Intense World?
In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen discuss the significance of intention behind actions and how what we focus on tends to expand in our lives. Helen shares insights on Emotional Freedom Technique (EFT) and how...
How Do I Stay Grounded As A High-Intuitive?
In this episode of Metaphysical Street Smarts, Anne and Helen delve into the idea of forming an 'Angel Committee' for different aspects of life, drawing from Jean Slater's book 'Hiring the Heavens'. Through personal anecdotes and practical advi...
How Do I Learn About The Metaphysical?
✨ Navigating Metaphysical Paths: Gratitude, Guidance, and Growth ✨ In this episode of 'Metaphysical Street Smarts,' hosts Anne and Helen cover the nature of metaphysical experiences, offer personal updates, and share intuitive...
How Do I Live In Love And Light?
Practicing Metaphysical Street Smarts: Love, Light, and BalanceAnne and Helen read a touching review from a listener and discuss Helen's upcoming event, a 30-minute group tapping session at the Wellness Expo in Conroe, Texas. Anne shares...
How Do I Develop My Intuition?
✨ Harnessing Intuition and Metaphysical Insights ✨ In this episode of Metaphysical Street Smarts, hosts Anne and Helen discuss Helen's upcoming tapping event at the Houston Wellness Expo and her invitation to the Houston IONS group....
How Do I Stay Grounded During Change?
✨ Moving with Metaphysical Street Smarts ✨ ✨This episode also addresses our Listener Question on staying grounded during major life changes, with Helen offering advice rooted in emotional clarity and physical well-being. The show co...
How Do You Practice Mindfulness?
✨ Cultivating Peace and Mindfulness in Everyday Life ✨ ✨ In this episode of Metaphysical Street Smarts, hosts Anne and Helen dive into the concept of finding metaphysical peace in a busy household. They discuss how to create tranqui...
How Do I Maintain Relationships As I Grow?
✨ Balancing Personal Growth and Relationships ✨ ✨ In this episode, we delve into the complex interplay between personal growth and sustaining healthy relationships. The discussion covers practical strategies for ensuring that self-i...
How Do I Raise Emotionally Intelligent Kids?
✨ Metaphysical Street Smarts: Segment Intending and Emotional Intelligence ✨ ✨ In this episode of Metaphysical Street Smarts, hosts Anne and Helen introduce the concept of 'segment intending,' which combines metaphysical insights wi...
How Do I Transform An Emotional Pattern?
✨ Healing Patterns and Enhancing Relationships ✨ ✨ In this episode of Metaphysical Street Smarts, Anne and Helen dive into the concept of merging metaphysical insights with practical logic for personal development. The duo kicks off...
How Do I Emotionally Self-Regulate?
Retreat Preview & The Power of Emotional Regulation ✨ In this episode, Helen and Anne discuss the upcoming retreat in Navasota, Texas. Helen is thrilled about the event, which will feature a variety of activities including ener...
When Is It Safe To Trust Someone Again?
Exploring Time and Trust: Healing Relationships and Navigating Change ✨ In this episode of Metaphysical Street Smarts, Anne and Helen delve into the concepts of metaphysical versus physical realities and how street smarts can be app...
Should I Work Hard And Push Through - Or Slow Down To Enjoy Life?
In This Episode: ✨ - Intro ✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up - closes January 10, 2025. ✨ - Cosmic Nudge: No one can be everyth...
What's The Difference Between Manifesting And Anxiety?
✨ Happy New Year! In This Episode: ✨ - Intro ✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up. ✨ - Cosmic Nudge: If it’s in my realit...
How Do I Enjoy The "Now" With My Young Children?
In This Episode:✨ - Intro✨ - Housekeeping and upcoming event: Helen's retreat - still a couple spots available at helenracz.com for info and sign-up. ✨ - Cosmic Nudge: What am I claiming for 2025?✨ - Listener Question from Mandy...
How Can I Not Be Affected By Others' Life-Choices?
In This Episode:✨ - Intro ✨ - Cosmic Nudge: Syd's follow-up question to Frankie's question in Episode 5: When Is Conflict Worth It? ✨ - Listener Question from Jordyn: How can I learn to not be affected by other people's life choices...
Conscious Co-Creation For The Holidays Workshop Part 2: The Zoom Recording
✨ - Conscious Co-Creation Workshop via zoom - recording. It's not too late to engage and apply this for your December holidays here:
How Do I Set Boundaries?
In This Episode: ✨ - Intro ✨ - Conscious Co-Creation Zoom 12/5/24. Don't forget to sign up! https://docs.google.co...
How Do I Handle Physical Anxiety?
In This Episode:✨ - Intro✨ - Helen's Gratitude As Alchemy Workshop in December. For more info visit: helenracz.com - Receive 20% Off if you mention the podcast!✨ - Anne's Cosmic Nudge: Redefining Romance and a deprivation mindset.
How Do I Stop People-Pleasing?
In This Episode: ✨ - Intro ✨ - Helen's Gratitude As Alchemy Workshop in December. For more info visit: helenracz.com ✨ - Anne's Cosmic Nudge: Balancing the Feminine and the Masculine within. ✨ - Kelsi’s insta: @kelsi.hinton ...
Conscious Co-Creation for the Holidays Workshop: Part 1 (Bonus Episode)
This is part 1 of our 3-part workshop on Conscious Co-Creation for the Holidays. Basically, a guide to showing up consistently the way you want to in this season when the social politics of getting together can add their own spice to the dynami...
Can I Create The Life I Want Through Thought Alone?
In This Episode: ✨ - Intro ✨ - A Fall Trip Vision Board Dog-Sitting Miracle! ✨ - Integrating general information into our individual lives. ✨ - Anne's Cosmic Nudge: How do I create a new morning routine to fi...